The secret of health for both mind and body is not to mourn for the past, nor to worry about the future,
but to live the present moment wisely and earnestly.
“There is nothing more dreadful than the habit of doubt.”
Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.”
- The Buddha